• getting started
• Personal Training
  • Rates
  • Training Team
  • Traveling Trainer
  • Types of Training
  • Current offers
• Spa Services
  • Massage Therapy
  • Facials
• Acupuncture
• Ayurveda
  • Definition
  • The Five Elements
  • The Three Doshas
• Life Coaching
  • Rates
  • Links
  • FAQ’s
• locations
  • New York
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• Clients Testimonials
• About
• Blog
  • Philosophy and History
  • Affiliates
    • Nu-Kitchen
    • Quintessentially
    • Stellar Concierge
  • Press Room
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  • FAQs
  • Contact us

Impact Fitness offers a comprehensive approach to wellness; focusing on the mind/body connection, addressing issues through individual personal training, nutrition, sports medicine and spa treatments.  Impact Fitness trains you where you feel most comfortable, home, office, outdoors, or your gym.  We’re even available for travel. Our programs combine methods and techniques from Eastern and Western practices and have developed a loyal international following.

To learn more:

• visit our getting started section
• or contact a Impact Fitness location near you