Philosophy and History
Philosophy
Impact Fitness is grounded upon the importance of working with both the body and spirit in order to produce concrete results. With clients’ hectic work environments and challenging schedules, Impact Fitness is focused on meeting a specific need, whether at one of our wellness facilities around the world, a client’s home, local park or office.
History
Complete Body officially started as Impact Fitness Personal Training in 2006 by Justin Crabbe, using the Six Essential Elements as his ideal with the motto “No Pain, More Gain.” He created a comprehensive system that embodies the strict regimen of the Army with the beauty of Eastern exercises. Through this unique approach, Impact Fitness has made many positive changes in clients lives.
In April, 2006, Impact Fitness joins forces with various fitness professionals offering massage and spa services, acupuncture, life coaching and more. Located in the heart of the rough and tumble world of Toronto, a perfect location for the group of trainers Justin brought together. This group of motivated trainers care for your mind body and soul in this elegantly appointed facility.
Since the opening of Impact Fitness, we started providing one-on-one services, class programming, and spa options for various locations in the greater Toronto area. These services soon led to managing residential, hotel and corporate locations throughout Toronto and into Montreal, Vancouver and British Columbia. Now Impact Fitness has developed into a premier wellness management company specializing in providing the services that we are known for.
The Impact Fitness services makes clients healthier and more physically and emotionally fit. Our staff recognize that optimal health requires more than just a toned physique. We believe that a holistic approach — where the mind and body are in tune with each other—is the basis for lifelong wellness.